Your resident napkin authority is BACK!!
If you have read Part 1 then you have seen my transformations and know the first two rules you must Continue reading “[Fitness] Booty Building Fundamentals Pt. 2”
If there is one question I get more than any other, it is “What butt exercises do you do?” 90% of the girls I trained while I was at Golds Gym North Hollywood had one goal in common. A bigger butt.
Butts are on trend. It is incredible Continue reading “[Fitness] Booty Building: The Fundamentals Pt. 1”
Am I the only one who has been through a million different pre-workouts? Whats awful is that it is virtually impossible to get samples, and the bros over at bodybuilding.com will recommend pretty much anything with a caffeine content over 150mg. I’ll save you the BS, and Continue reading “[Fitness] Pep Test Bulk Preworkout”